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25 Ways to Cut 500 Calories A Day

cut calories

Finally a weight loss plan that really works! Find out how to drop a kilo a week by trimming 500 calories each day.

Related article: Tricks that Curb Your Urge for Junk Food

A little here, a little there

The most basic way to lose weight is to slash calories. That’s Diet 101. But how many do you really have to cut or burn to see results? It’s simple: You can drop 500 g a week by trimming 500 calories each day. (Calories burned are based on a 60 kg woman.)

From today forward, you’re going to be excited about cooking and eating clean and lean – while staying trim and sexy!

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