Home Health Wellness 5 Reasons Why You Should Protect Your Skin Against the Sun

5 Reasons Why You Should Protect Your Skin Against the Sun

sun protection

To make sure that your skin is healthy and to prevent any skin disease, read this list of FIVE reasons why you should protect your skin against the sun:

 Related article:   5 Facts You May Not Know About Skin Cancer

Prevent Skin Cancer

Skin cancer is avoidable and by staying out of the sun and protecting your skin against its’ harsh rays, you can prevent getting any form of skin cancer. Staying out the sun between 10 a.m. and 4 p.m. when UV exposure is at its greatest is the best way to protect your skin.

Prevent Premature Aging

Why You Should Protect Your Skin Against the Sun

The suns UV rays are responsible for at least 80% of aging skin! So no matter what time of year it is, always remember to apply sun lotion to prevent accelerated skin aging.

Prevent Eye Damage

 Your eyes are extremely sensitive and the skin around the eye is as well. Sun exposure can cause temporal blindness or pain if the eyes are not protected adequately. Luckily, wearing sunglasses are not just a fashion statement but required for your eye protection.

No Aggravated Hyperpigmentation

Hyperpigmentation is an area of the skin that is darkened due to an excess amount of melanin produced. While it is common and usually harmless, it is unsightly on a cosmetic basis. Sun exposure can further aggravate skin hyperpigmentation resulting in dark sunspots.

 Healthy, Youthful Skin

There is no fountain of youth, but you can look younger than your years by simply looking after your skin. Stay hydrated, eat healthily, and ALWAYS wear sun lotion on these warm summer days.

Something you should take into account: the sun’s UV rays can be just as strong in the shade, when driving in your car, when working in your office or on cloudy day as well as on bright, sunny days. So, you need to be aware of your surroundings and wear protective clothing and sun lotion whenever possible in every season!

Written by Busi Nhlapo

 

Load More Related Articles
Load More In Wellness

Check Also

Dealing with Sibling Rivalry

While many kids are lucky enough to become the best of friends with their siblings, itR…