Home Fashion & Beauty Skin Care Get Perfect Skin: The 5-Minute Bedtime Routine

Get Perfect Skin: The 5-Minute Bedtime Routine

skincare routine

Performing your skincare routine at night is vital if you want to achieve beautiful, clear skin. We’ve got a routine that you can perform in five minutes or less that will help you achieve amazing skin.

Related article: See these Simple Ways to Beautify Your Face

1. Choose the Right Cleanser

Cleansers should help clean skin and prep it for other skincare products, like serums and creams. Opt for a mild, moisturizing cleanser that removes oil and residue without leaving your skin dry, tight, or flaky.

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2. Hands First

bedtime routine

Wash your hands thoroughly before you begin washing your face. You don’t want all the bacteria from your hands to transfer over.

 

3. Lukewarm Water

bedtime routine

Rinsing your face with cool water to close your pores is a myth—water that is too hot or too cold will only shock and irritate skin, causing broken capillaries.

 

4. Don’t Be So Direct

bedtime routine

Never apply cleanser without moistening your face first. Most cleansers are too harsh and need to be diluted with water. Use one pump of product and create a lather with your fingertips, apply using a gentle, circular motion to loosen dirt.

 

5. Rinse and Repeat

bedtime routine

Residual products will dry out your skin and clog pores.  Keep rinsing until all the cleanser is removed from your skin.  Don’t forget to rinse your hairline, neck and the sides of your nose. These are places often missed and can lead to skin irritations.

 

6. Don’t Exfoliate Too Much

bedtime routine

Acids and buffing agents are meant to smooth skin by removing dead skin cells, but exfoliating too often can strip and dry out the new layer. Over time this will weaken the skin’s natural barrier.

 

7. Ditch Your Washcloth

bedtime routine

Your fingertips are always best.  But, if you must use a washcloth, make sure it is clean and never rub. The skin on your face is delicate and rubbing too harshly with a towel can lead to abrasion and wrinkles.

 

8. Lock in Moisture

bedtime routine

Apply a moisturizer while your skin is still damp to seal in the moisture balance.

 

9. Too Much of a Good Thing

bedtime routine

Washing your face a two to three times a day is healthy, but over cleansing will disrupt natural barrier functions and can make conditions like acne and rosacea worse.

 

10. A Good Night’s Rest

bedtime routine

Never go to sleep without a proper facial cleanse. Skin pollutants left overnight can cause yeast build up that can result in redness and scaling.

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