Home Recipes Mains Boerie Rolls

Boerie Rolls


The kids will love you for this!


•    2 large onions, thinly sliced
•    2 cans chopped tomatoes
•    1 Tbs sugar
•    1 Tbs balsamic vinegar
•    salt & pepper to taste
•    500 g  boerewors (or sausage of your choice)
•    4 fresh hotdog rolls
•    wholegrain mustard, to serve
•    coleslaw, to serve


Firstly, start with the onions. Heat about 2 Tbs oil in a large pan and add the sliced onions. Gently fry for 5-10 minutes until the onions are soft and golden. Set aside.

For the tomato relish, add the chopped tomatoes and flavourings to a small pot and allow to reduce on a medium heat for 5-10 minutes until it’s thickened slightly.

Braaithe boerewors until it’s cooked through but still juicy.

Serve the boerewors in the fresh rolls with some wholegrain mustard, tomato relish and fried onions.

Add some coleslaw on the side.

For a healthy and delicious caeser salad with chicken, click here


Load More Related Articles
Load More In Mains

Check Also

The Side Effects of Sugar: How Too Much Can Cause Weight Gain, Diabetes, and Other Serious Health Issues

Sugar is something that most people know they should avoid, but it’s hard to break t…