It’s not just exercise that will help you cut your body’s fat and get in better shape: foods that are high in protein and fiber will help you to get rid of your body fat. Here are the 10 best foods (some unkown to us) that will help you burn fat around your midsection, lose weight overall and gain health.
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Honey is a sweet food made by bees using nectar from flowers. It is a home remedy for obesity. It mobilizes the extra fat deposits in the body allowing it to be utilized as energy for normal functions. One should start with about 10 grams or a tablespoon, taken with hot water early in the morning.