Home Health Wellness 10 Amazing Health Benefits of Fasting

10 Amazing Health Benefits of Fasting


 8. It can slow down the aging process

fasting benefits

A period of fasting increases the production of the human growth hormone. The human growth hormone promotes the growth of new and healthy cells, a lack of which leads to premature aging.

http://www.inspiringwomen.co.za/wp-content/uploads/Next1.pngNext:  It normalizes insulin sensitivity

Pages 1 2 3 4 5 6 7 8 9 10
Load More Related Articles
Load More In Wellness

Check Also

Love your underwear and love yourself this Valentine’s Day with Ackermans

This Valentine’s Day, Ackermans is celebrating the most important relationship you have – …