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10 Surprising Health Benefits of Sex

health benefits sex

The perks of sex extend well beyond the bedroom. Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you.

Related article: 6 Reasons Cuddling With Your Guy Can Actually Make You Healthier

1. Helps Keep Your Immune System Humming

Sexually active people take fewer sick days. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.

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