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How to Keep Fit This Festive Season


3. Holiday Host

fit festive season

If you’re the one that’s hosting this year’s Christmas party then you should swap out some traditional dishes and snacks for healthier ones. Go for appetizers that aren’t packed with calories and carbohydrates, such as Caesar salads, yogurt dip and shrimp cocktails.

The same goes for when you’re picking out deserts; choose some fruit pie and chocolate dipped strawberries. You should also keep away from the heavy cocktails; rather pick sparkling water, low calorie punch and wine. In the end your friends will thank you when they’re hitting the gym for their new year’s resolutions.

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