Detoxing is just another word for cleansing. It is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are anything that can potentially harm body tissue, including waste products that result from normal cell activity, such as ammonia, lactic acid and homo-cysteine, and human-made toxins that we are exposed to in our environment, food, and water.Here are 10 powerful detox foods to add to your diet, if you really want to cleanse your body:
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10. Grapefruit
This fruit helps cleanse the digestive system and it can prevent kidney stones from developing. It’s also low in natural sugars and calories, so it’s great for dieting.
