For healthy, consenting adults, sex can be great or even mind-blowing. But getting busy with a partner can also have some real health benefits. Read on for more reasons to get it on (as if we needed reasons!)
The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals. But the goodness extends beyond our brains. Studies have found that regular sex can do way more than make us feel warm and fuzzy.
1. It helps ward off cold and flu