Poor posture can lead to a number of health problems. If you have ever seen someone with poor posture, you know that it is not a pretty sight. Poor posture can lead to a number of health problems, including back pain, neck pain, and headaches. In addition, poor posture can make you look older than you are and can even …
Sometimes it can be tough to tell if a guy is really into you. But, there are things you can do to tell if he’s just being nice. Signs Flirting Is Progressing To More. If he leans in closer, touches your hand, and stares into your eyes without taking his eyes off of yours, he means it. He may also …
When summer comes around we’re all faced with the hard question, can I fit into my swim suit? If you’re looking for an easier way to lose weight that doesn’t involve starving yourself and hitting the gym as much, follow these tips. Here’s 10 Easy Ways to Shape up for Summer.
We often hear only women with a family history of breast cancer are at risk. The reality is that roughly 70% of women diagnosed with breast cancer have no identifiable risk factors for the disease. But the family-history risks are these: If a first-degree relative (a parent, sibling, or child) has had or has breast cancer, your risk of developing …
Dating can be a nerve-wracking experience for many people. After all, you could be meeting your future spouse. It can also be a very vulnerable experience. The whole point of dating (usually) is to get to know someone else on an intimate level, or at least beginning this process. For whatever reason, and there are many, most people want to …
Another frequently-repeated rationalization for the cigarette habit is: “I’d like to stop smoking, but every time I do I gain weight. And it’s worse to be overweight than it is to smoke.” The good news is, not all smokers who stop smoking gain weight. Even if weight gain was inevitable, the average gain is only between 6 and 8 pounds. …
You know the feelings you get when you’re falling for someone new: the butterflies, the constant desire to want to chat or text them, the sudden need to buy a completely new wardrobe just to impress them, even though your bank account is in complete disagrees with you. When you first start falling for someone, the feelings can get really …
…..we know the value of gathering with intention. Women understand the value of relationships. We understand the fulfillment a good relationship can bring to ourselves and to others. We have casual relationships; coffee with friends, friendships with other Mothers with children, shopping, exercising, car pooling with friends. We have relationships with other women at work, lunch buddies, and co-workers.
Artificial sweeteners are additives to food and drinks that make them taste sweet, without adding to the sugar or calorie content. From diet soda to protein bars, you can find these sweeteners in just about anything labeled as “sugar free”, “diet” or even “low carb”. If you consume these only rarely, you might not notice much of a difference. However, …
We interviewed Charissa Bloomberg, who is known as a Celebrity Psychologist and Integrity Specialist. You might know her from appearances on Radio 702 and Cape Talk, just to name a few. Could you briefly tell the listeners what started your passion for Cancer Awareness? My grandmother died of breast cancer many years ago and did not have access to the …
This Masala chicken recipe is beautiful when served hot with hot potatoes, or cold with salad and rice. This is a low-fat, low-cholesterol dish with a spicy bite.
Poor posture can lead to a number of health problems. If you have ever seen someone with poor posture, you know that it is not a pretty sight. Poor posture can lead to a number of health problems, including back pain, neck pain, and headaches. In addition, poor posture can make you look older than you are and can even …
Have you ever wondered why some babies are able to drink milk from the breast and others aren’t? Some infants are lactose intolerant and can’t drink milk. Others might have difficulty digesting other types of formulas. For these reasons, infant formula is an essential step in helping babies grow up healthy. But what kind of infant formula should you buy …
Sometimes it can be tough to tell if a guy is really into you. But, there are things you can do to tell if he’s just being nice. Signs Flirting Is Progressing To More. If he leans in closer, touches your hand, and stares into your eyes without taking his eyes off of yours, he means it. He may also …
Sugar is something that most people know they should avoid, but it’s hard to break the habit. Sugar can have many negative side effects, including weight gain, diabetes, and other serious health issues. The World Health Organization recommends that adults limit their sugar intake to 25 grams or less per day. You should also be aware of how much hidden …
The African Fashion Trend has been on the rise in recent years. From birthdays to weddings, many are choosing an African-inspired look for their special day. The trend is also becoming mainstream with more and more people wearing African inspired clothing in their everyday lives. We’ve compiled five reasons why the African Fashion Trend is on the rise. 5 Reasons …
When summer comes around we’re all faced with the hard question, can I fit into my swim suit? If you’re looking for an easier way to lose weight that doesn’t involve starving yourself and hitting the gym as much, follow these tips. Here’s 10 Easy Ways to Shape up for Summer.
So it goes without saying that English and certain Eastern Languages have…. compatibility issues. But laughter remains universal no matter which language it comes from. We’ve compiled a list of funny Asian and Chines names that will make you laugh!
There aren’t many guides on baby formula in South Africa. While everyone agrees that breastfeeding is ideal, it just doesn’t work for every family. Some parents need to use baby formula full-time while others give formula in addition to breastfeeding. Breast milk or formula should be your child’s only source of nutrition for about the first six months. From six …
We often hear only women with a family history of breast cancer are at risk. The reality is that roughly 70% of women diagnosed with breast cancer have no identifiable risk factors for the disease. But the family-history risks are these: If a first-degree relative (a parent, sibling, or child) has had or has breast cancer, your risk of developing …
This Valentine’s Day, Ackermans is celebrating the most important relationship you have – the one with yourself! Take back the romance this year and spoil yourself with gifts that show you, you care – about you! Give yourself the gift of confidence with their new range of affordable Perfect Fit lingerie – it’s made to drastically lift more than your …
Poor posture can lead to a number of health problems. If you have ever seen someone with poor posture, you know that it is not a pretty sight. Poor posture can lead to a number of health problems, including back pain, neck pain, and headaches. In addition, poor posture can make you look older than you are and can even …
Have you ever wondered why some babies are able to drink milk from the breast and others aren’t? Some infants are lactose intolerant and can’t drink milk. Others might have difficulty digesting other types of formulas. For these reasons, infant formula is an essential step in helping babies grow up healthy. But what kind of infant formula should you buy …
Sometimes it can be tough to tell if a guy is really into you. But, there are things you can do to tell if he’s just being nice. Signs Flirting Is Progressing To More. If he leans in closer, touches your hand, and stares into your eyes without taking his eyes off of yours, he means it. He may also …
Sugar is something that most people know they should avoid, but it’s hard to break the habit. Sugar can have many negative side effects, including weight gain, diabetes, and other serious health issues. The World Health Organization recommends that adults limit their sugar intake to 25 grams or less per day. You should also be aware of how much hidden …
The African Fashion Trend has been on the rise in recent years. From birthdays to weddings, many are choosing an African-inspired look for their special day. The trend is also becoming mainstream with more and more people wearing African inspired clothing in their everyday lives. We’ve compiled five reasons why the African Fashion Trend is on the rise. 5 Reasons …
When summer comes around we’re all faced with the hard question, can I fit into my swim suit? If you’re looking for an easier way to lose weight that doesn’t involve starving yourself and hitting the gym as much, follow these tips. Here’s 10 Easy Ways to Shape up for Summer.
So it goes without saying that English and certain Eastern Languages have…. compatibility issues. But laughter remains universal no matter which language it comes from. We’ve compiled a list of funny Asian and Chines names that will make you laugh!
There aren’t many guides on baby formula in South Africa. While everyone agrees that breastfeeding is ideal, it just doesn’t work for every family. Some parents need to use baby formula full-time while others give formula in addition to breastfeeding. Breast milk or formula should be your child’s only source of nutrition for about the first six months. From six …
We often hear only women with a family history of breast cancer are at risk. The reality is that roughly 70% of women diagnosed with breast cancer have no identifiable risk factors for the disease. But the family-history risks are these: If a first-degree relative (a parent, sibling, or child) has had or has breast cancer, your risk of developing …
This Valentine’s Day, Ackermans is celebrating the most important relationship you have – the one with yourself! Take back the romance this year and spoil yourself with gifts that show you, you care – about you! Give yourself the gift of confidence with their new range of affordable Perfect Fit lingerie – it’s made to drastically lift more than your …
Getting flowers on Mother’s Day is the best. But do you know what’s even …
These two breakfast ideas, are healthy, nutritional and easy to make for those mornings …